At Strength Treatment, we provide evidence-based myotherapy and remedial massage to help you recover from pain, improve movement, and build long-term strength. Led by James Fitzpatrick, an experienced therapist with 19 years in the industry.

Sona Rooms offers an exclusive sanctuary for those seeking complete privacy and rejuvenation. Designed for the discerning wellness enthusiast, our studio invites you to unwind and restore balance through carefully curated therapies – traditional sauna, infrared sauna, cold plunge and oxygen therapy.

Functional Group training with a community driven culture of high training standards and social bonding.

Pran Central is a unique heritage listed landmark building centrally located in one of Australia’s busiest retail strips on the corner of Chapel Street and Commercial Road, Prahran. The Centre is conveniently located opposite the Prahran Square car park which accommodates 500 vehicles over two underground levels and adjacent to the Prahran Market and the Coles and Woolworths Supermarkets.

This elegant, historic building comprises three levels of retail space with approximately 37 specialty stores as well as a food court with seating for 200 customers.  Specialty stores include WholeLife Pharmacy & Healthfoods, Kaya Health Club, Laser Clinics Australia, Sportsgirl, Vodafone, Optus, Australia Post, ANZ Bank, ProfessioNail and Body Piercing Professionals.

Prahran market, a Melbourne market, is proud to be Australia’s premier food market. Famous for fine fresh produce, hard-to-find specialty items and good old-fashioned service sealed with expert advice, this Melbourne Market can’t be beaten on quality.

Welcome to Pole Divas, Melbourne’s original pole & aerial fitness studio. With seven Pole Divas studios and three Aerial Divas studios across Melbourne, we are all about empowering everyday women just like YOU to become your best, healthiest self. Circus fitness is the new exercise craze to hit Melbourne.

We are home to some of Australia (and the world’s) best know pole dancers and aerialists, who are dedicated to helping you become the best pole dancer or aerialist you can be. You don’t need to be fit, flexible or strong to start. You just need to sign up, and before you know it…we’re sure you’ll be #addictedtopole just like hundreds of other Divas! Divas is an inclusive, fun, and supportive community – take a look around – we’re sure you’ll feel at home!

Our mission:
At Next Practice Prahran our mission, put simply, is to provide the best healthcare experience on the planet Earth!

We believe in wellbeing and prevention, not just helping you when you get sick.

Get Fit, Get Strong, Get Results!

Your one-stop-shop for all your health and fitness needs with 24/7 open gym access, group classes, and state-of-the-art cardio and strength equipment.

We’re a family owned and operated Brazilian Jiu-Jitsu Academy in Melbourne offering Brazilian Jiu Jitsu, Self-Defence, No-Gi and Wrestling classes for preschoolers, kids, teens, and adults.