Sona Rooms is a private wellness sanctuary on Chapel Street, designed to help you slow down, recover and reconnect. Blending luxury with thoughtfully curated wellness therapies, the beautifully designed space offers traditional sauna, infrared sauna, cold plunge, oxygen therapy and red light therapy in a calm, restorative environment.
Created for those who value both wellbeing and privacy, every room is thoughtfully designed to provide an uninterrupted experience where body and mind can fully reset. Choose from 30-minute or 60-minute sessions to suit your schedule, with weekday concession rates available until 2pm. Whether you’re focused on recovery, relaxation or everyday wellness, Sona Rooms offers a refined escape dedicated to restoring balance and helping you feel your best.