Pilates, but with a lot more personality. Peaches Pilates Windsor swaps the clinical studio vibe for feel-good movement, upbeat classes and a welcoming community where getting stronger is meant to be genuinely enjoyable. Their signature mat-based workouts use everything from booty bands and dumbbells to balls and sliders to deliver a full-body burn, no reformer required.

Classes are challenging without taking themselves too seriously, with exercises that can be adapted to different bodies, goals and stages of life. Expect plenty of shakes, laughs and muscles you forgot existed, all wrapped up in Peaches’ signature cheeky energy. It’s fitness designed to leave you feeling stronger, standing taller and, most importantly, pretty damn good.